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Meal Prep Menu



Turkey and Chicken

Turkey and Chicken




Turkey and Chicken Combo- 500 Calories

12 Meals

$210


17 Meals

$260


22 meals

$310

Choose 2 proteins

Chicken Breast

Crispy Honey BBQ Wings

Turkey Meatballs

Turkey and Chicken Combo- 500 Calories


Chicken breast + steamed cabbage- 375 Calories

12 Meals

$150


17 Meals

$200


22 meals

$250

Carb

Quinoa

Brown Rice

Sweet Potato

Chicken breast + steamed cabbage- 375 Calories



Salmon and Lamb

Salmon and Lamb




Salmon and Lamb Combo- 500 Calories

12 Meals

$210


17 Meals

$260


22 meals

$310

Carb

Quinoa

Brown Rice

Sweet Potato

Salmon and Lamb Combo- 500 Calories


Salmon and Cabbage- 345 Calories

12 Meals

$150


17 Meals

$200


22 meals

$250

Carb

Quinoa

Brown Rice

Sweet Potato

Salmon and Cabbage- 345 Calories


Salmon & Kale- 320 Calories

12 Meals

$150


17 Meals

$200


22 meals

$250

Sauce

Thai Peanut

Teriyaki

Basil Pesto

Salmon & Kale- 320 Calories



Vegan

Vegan




Tofu 240-280 Calories

12 Meals

$150


17 Meals

$200


22 meals

$250

Carb

Quinoa

Brown Rice

Sweet Potato

Tofu 240-280 Calories


Lettuce Wrap Tacos 250-300 Calories- Low Carb. High Volumn

Butter Lettuce Lentils or Black Beans Pico De Gallo Avocado

12 Meals

$100


17 Meals

$125


22 meals

$150

Lettuce Wrap

Lentils

Black Beans

Lettuce Wrap Tacos 250-300 Calories- Low Carb. High Volumn


Stuffed Sweet Potato- 350-400 Calories- Fiber Slow carbs

Baked Sweet Potato Black Beans Salsa Spinach

12 Meals

$150


17 Meals

$200


22 meals

$250

Stuffed Sweet Potato- 350-400 Calories- Fiber Slow carbs


Cauliflower Veggie Rice Bowl- 250-300 Calories-Very Low Calorie

Cauliflower rice Stir Fried Veggies Chickpeas or Tofu Advocodo Light Sauce

Rice Bowl

Chickpeas

Tofu

Cauliflower Veggie Rice Bowl- 250-300 Calories-Very Low Calorie



Tacos

Tacos




3 Beef and Cheese taco's

Beef, tomatoes. lettuce, lime, Mexican blend cheese, cilantro & sour cream.

$25

3 Beef and Cheese taco's


3 Chicken and Cheese Tacos

Chicken, tomatoes. lettuce, lime, Mexican blend cheese, cilantro & sour cream.

$25

3 Chicken and Cheese Tacos



5 Day Meal Prep Combo

5 Day Meal Prep Combo

5 Nourishing meals. 1 SJ DETOX TEA




5 Day Combo

5 Nourishing meals 1 Detox Tea to keep you feeling light and energized

$100

Carb

Quinoa

Brown Rice

Sweet Potato

5 Day Combo

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